Burien’s Neighborhood Gym for 25 Years

Our fun and friendly atmosphere eliminates “new exerciser” gym anxiety because we cater to people of all shapes and sizes.

https://www.youtube.com/watch?v=a9BI87nbxF0

High Intensity Interval Training

High intensity interval training day at the gym! Try out some of these fat burning exercises!

https://www.youtube.com/watch?v=fFQ2Ye1kH9g