Pro Fitness Clubs - Fitness Staff

Pro Fitness Clubs Staff

Director of Operations
Christina Storms comes from a background of Marketing, Graphic Design & Customer Service. She is an avid supporter of the Susan G. Komen for the Cure, and currently volunteers for various organizations in the greater Seattle area. Her fitness experience includes 14 years of competitive gymnastics, coaching gymnastics since 2007, and working out for fun and fitness! Her favorite quote is "Victory is possible for those who refuse to stop fighting."
Email: Christina@ProFitnessClubs.com

Personal Trainer
Lance Seiber
NASM-Certified Personal Trainer
Certified TRX Boot Camp Instructor
Email: Lance@ProFitnessClubs.com

I am committed to motivate, educate and provide custom designed fitness programs to help you achieve your desired goals.

My Commitment to YOU:
I will design a custom program to meet your personal training and fitness goals. Do you want to lose weight? Gain muscle? Increase your physical conditioning? You simply provide the dedication and commitment and I will provide the tools and knowledge to transform your body, mind, and your life for the better.

You, as the client, are responsible for achieving the results and, in order to achieve your goals, you must have discipline and determination. It won't always be easy, however I promise to make your workouts fun, challenging, and a bit different each time to help keep you focused and motivated.

The specialized program designed for you will help you achieve the following, based on your goals:

Set goals
Reach your goals
Assess your physical condition and track changes
Make a nutritional plan and learn better eating habits
Learn proper strength training technique
Improve endurance
Improve your appearance
Improve your health
Physical motivation
Gain muscle and lose fat
Tone your muscles
Improve mental alertness

Specialized Senior and "Baby Boomer" Programs Available:
In my career as a personal trainer, I have found that there are limited, specialized fitness programs catering to the largest populations in our society, the Baby Boomer and Senior age groups. Because of my experience and success, I can and will get you to your fitness goals-- whether you dream of sailing the Pacific, running a marathon, or simply playing longer with your Grandchildren. This the most fruitful time of your life and you deserve to be strong and healthy enough to enjoy it with all of the vitality you can muster. If your desire is to get the most out of the rest of your life and remain strong into your "Golden Years", I will open an entirely new perspective to health and fitness for you.