Our Fitness Club Services Personal Training Programs

14635 9th Ave South West Burien, WA. 98166 Call Today 206-248-3800
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Pro Fitness Clubs Services

Free Personalized Training for new and existing members:
At Pro Fitness gym we offer all of our new members a free fitness evaluation and free personalized training, to make sure that you have the knowledge, tools, and motivation to accomplish your goals. We will also stay with you every step of the way, every 30 days we also offer our members the option to track their progress with a personal trainer, and update their workout routine.

Fitness Evaluation:
A general health assessment and fitness evaluation is offered to all of our members. A fitness evaluation determines the level of the five health related fitness components (body composition, flexibility, muscular strength and endurance, and aerobic capacity). Improving fitness and maintaining a healthy lifestyle is a key to longevity and quality of life. It is critical to understand your level of fitness before starting an exercise program.

Personal Training:
You don’t have to be a seasoned athlete or body builder to enjoy the benefits of a personal trainer. Personal training benefits both the person who has never worked out as well as professional athletes. Having a personal trainer can save you a lot of time and frustration in your journey to achieve your health and fitness goals. Working one on one with our staff of professional personal trainers will provide you with a highly efficient and more productive workout.

Performance Training:
Achieve the highest in sports performance enhancement with our club's approach to athlete preparation. Our highly qualified staff ensures success through state of the art training, equipment, and programs. If you need to increase your endurance, speed, agility, power or body control when it comes to sports performance; our performance training is for you!

Tanning:
Don’t waste time laying in the sun! Spend 20 minutes in our premium tanning beds and get even better results! Each bed is adjustable to suit individual needs, and is located in a private room.

Full Service Locker Room:
Relax and unwind after your workout in our luxurious locker rooms equipped with showers, locker storage, and steam rooms. Our gym facilities are always very clean and well kept.

Facilitie Tour
Our fun and friendly atmosphere eliminates "new exerciser" gym anxiety because we cater to people of all shapes and sizes.